In 100 g (Grams) of Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) there is 0.007 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program).

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water	15.79 g	15.79%
Energy (calorie)	308 kcal
Energy (joule)	1288 kJ
Protein	0.17 g	0.17%
Total lipid (fat)	1.09 g	1.09%
Ash	0.15 g	0.15%
Carbohydrate, by difference	82.8 g	82.8%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	72.56 g	72.56%
Sucrose	15.83 g	15.83%
Glucose (dextrose)	29.69 g	29.69%
Fructose	26.96 g	26.96%
Lactose	0.08 g	0.08%
Maltose	0 g
Galactose	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.39 mg
Magnesium, Mg	4 mg
Phosphorus, P	8 mg	0.01%
Potassium, K	49 mg	0.05%

Nutrients in Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)